Health

Swearing can cause you to feel better when you're in pain.

Health

The jaw muscle in your body is the strongest.

Health

By the time you turn 90, the amount of blood from your heart has reduced by about 50%.

Health

Sweating doesn't help you lose fat.

Health

Hydration is key to a good complexion. Drinking sufficient water also makes you less prone to wrinkles.

Health

The blue light in mobile phones can mess with your circadian rhythm.

Health

Walking outside or spending time in green grass can decrease negative thoughts and improve self-esteem.

Health

Drinking coffee can decrease the risk of depression, especially in women.

Health

Between 2000 and 2015, the average world life expectancy increased by five years.

Health

Exercising will give you more energy, even when you're tired.

Health Facts

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Exercise is essential from a young age.

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Swearing can cause you to feel better when you're in pain.

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The jaw muscle in your body is the strongest.

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We take approximately 22,000 breaths per day.

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Your sneezing speed is 160 km / h.

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Anorexia is the third most prevalent chronic condition in teenagers.

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Owing to persistent vomiting, bulimics can develop painful cracks in the corners of the mouth called cheilosis.

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Forty percent of upcoming cases of anorexia arise in girls between the ages of 15 and 19.

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The number of recorded cases of bulimia in females aged 10-39 tripled between 1988 and 1993.

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Anorexia nervosa ('an'-without, 'orexia'-apetite, desire) is also called 'rich girl's syndrome.'

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Running is the most basic type of exercise, since it uses one's own body, weight, and two legs.

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Analysis suggests that running activates the immune system to help fight the cold.

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